ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai Man Minnie WAT

ITRA ID: 1223611

Gender: Female

Age Category: F 40-44

ITRA Performance Index
382 Intermediate 4
1
Finished Races

23

2
Total Race Time

441:39:11

3
Total Distance

1,564.7 km

4
Total Elevation

+75,290 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x1

3

x9

4

x2

5

x6

6

x0

ITRA Performance Index Ranking

World Top 43.37 %

World Ranking

Overall (Female)

224,278

517,230

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

21,333

97,221

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female)

975

3,515

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-10
Category
Half Marathon
Hong Kong, China
Distance/M+
27 km / 1100 m+
Itra Point

Gender Ranking
51
Race Time
4:49:00
Race Score
DNF
2024-10-12
Category
Half Marathon
South Korea
Distance/M+
20 km / 420 m+
Itra Point

Gender Ranking
52
Race Time
2:34:45
Race Score
DNF
2024-08-30
Category
100K
Italy
Distance/M+
100 km / 6030 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-11-11
Category
100K
Hong Kong, China
Distance/M+
100 km / 5100 m+
Itra Point

Gender Ranking
103
Race Time
28:31:14
Race Score
DNF
2023-10-07
Category
100K
South Korea
Distance/M+
100 km / 4020 m+
Itra Point

Gender Ranking
116
Race Time
24:11:28
Race Score
DNF
2023-09-01
Category
100K
Italy
Distance/M+
100 km / 6030 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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